In the next couple of weeks we are not going to cut any calories out of our daily menu, we will try to concentrate on replacing all empty and complex calories with a better, simpler kind of calories that come from the basic foods. Where can we find the better, simpler kind of calories?

***You can find them in the place I like to call the Magic Island. ***

So pack your bags and get ready for a trip of your lifetime. The Magic Island is waiting for you.

One of the ways to curb your buying enthusiasm would be by limiting your choices. What if you could limit your choices to basic foods that follow good quality standards? What if you could choose only from the things that are good for you? What a wonderful idea.
No, I am not talking about imposing any food quality standards in the US - that may get me locked up. What I am asking you to do is to limit your choices with the help of your imagination.
Today you will try to use your imaginations to create a world of your own. But for real, I mean unreal, have you ever dreamed about taking a trip to an inhabited island? Imagine yourself living on that magical island, just for out diet sake. What do you have to lose:?

This magical island is completely isolated from the mainland today just as it was for thousands of years. The beaches on our island are clean. The island is full of palms trees. The birds are …Dude! Who cares about the birds? Where is a bar and where we can buy something to eat? We are starving!"